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Posted by on Mar 31, 2014 in Jillian Michaels | 0 comments

About Jillian Michaels

Jillian Michaels’ kettle bell regimen is one of the best trending fat burning work outs. Why? Because folks get the weight lift without the bulk up. It’s true that most people (especially women) tend to avoid weight lifting because they don’t want to build muscle mass. They think muscle mass will cause them to look Arnold Schwarzenegger, when in fact it’s the disposition of muscle that causes the Mr. Universe physique. Muscle mass is our friend. It fights against the ravages of age that causes us to become weaker. Kettle bells allow the body to flex while weight lifting. This brilliant combination creates a gradual increase of muscle mass giving the body a smoother and sleeker look. And the best part about it is it only takes a few reps to get a full workout! The arms become thick and lean without the cut. The legs become smooth and tight without the bulk. Try it out for yourself. After your morning or evening run do three kettle bell Russian...

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Posted by on Aug 19, 2013 in Jillian Michaels | 1 comment

Buy Jillian Michaels Body Revolution

If you’re looking to buy Jillian Michaels Body Revolution online, then there are few things you need to know in order to get the best price, and to avoid rip-offs and scams. You can always do some searches on the Internet on your own, but I’ve already done the research for you. If you want to purchase the Jillian Michaels Body Revolution, here are my worry-free suggestions for the best place to buy. 1. The OFFICIAL Jillian Michaels Body Revolution Website When you purchase this DVD workout set at http://www.jillianmichaelsbodyrevolution.com/ you know that you are getting the original product, one that has all the DVDs and accessories. If you want to start working out fast, and want to buy the DVD set with complete peace of mind, then buy through the OFFICIAL website. You have two options for purchasing Jillian Michaels Body Revolution. As of this writing, the Deluxe set is available for $119.96 (or 4 monthly payments of $29.99); or you can buy the Ultimate set for $159.96...

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Posted by on Aug 12, 2013 in Jillian Michaels | 0 comments

Jillian Michaels Body Revolution Results

As a followup to my recent posts about the Jillian Michaels Body Revolution—including the detailed breakdown of the workout schedule—I wanted to share with you some results that people have had with this program. These are real people, of course, and their results are indeed impressive. But remember, everyone will have slightly different results. A lot of that has to do with where you are coming from, as well as how closely you stick to the program (as outlined in the official workout calendar). The one thing that all these people have in common, though, is that they lost weight, felt better and were happier with how they looked. Below I give you some examples of real-world results, with one section for women and one for men (yes, guys can do the Jillian Michaels Body Revolution, too). These should give you a good idea of the kind of changes you can expect from this 90-day intense fat-burning program. Body Revolution Results for Women A woman named Nikki that went through...

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Posted by on Aug 5, 2013 in Jillian Michaels | 4 comments

Jillian Michaels Body Revolution Schedule

Jillian Michaels Body Revolution Schedule If you want to burn fat with the Jillian Michaels Body Revolution—and have a positive impact on your health—then you need a schedule that gets you the results that you are looking for. With the Jillian Michaels Body Revolution, that schedule is already planned out for you in detail. That leaves you free to focus on motivating yourself to exercise each and every day. Before you dive head first into the Jillian Michaels Body Revolution, check out this detailed breakdown of the workout schedule. It may seem like a lot, but if you want an amazing body, you need to commit to the entire program. Otherwise, you’ll only be wasting your time and money. Overview of the Jillian Michaels Body Revolution Schedule To keep you motivated—and to prevent your muscles from adapting to the routines—this program rotates through two different workouts and a cardio each week (two times each for a total of six days). Every two weeks, you switch to two new workouts....

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Posted by on Jul 29, 2013 in Jillian Michaels | 2 comments

Jillian Michaels Body Revolution Review

The Jillian Michaels Body Revolution DVD workout is designed for people who want to lose weight quickly. In 90 days, you can shed excess pounds, tone your muscles and be well on your way to a healthier, stronger you. This comprehensive nutrition and fitness workout is designed by Jillian Michaels, one of the original trainers on the reality series The Biggest Loser. Michaels uses a mix of strength-training techniques to help her clients lose weight fast. This includes kickboxing, Pilates, yoga, plyometrics and weight training. How Does the Jillian Michaels Body Revolution Work? The Jillian Michaels Body Revolution is broken down into three phases that are spread out over three months. Each phase consists of five workout DVDs, with one cardio workout each month. The workouts are intense from the beginning, but the last phase of the program is the hardest. It is designed to help you polish your muscles and get as toned as possible by the end of the program. The workouts themselves are only 30 minutes...

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Posted by on Jul 22, 2013 in Jillian Michaels | 0 comments

Why does Jillian Michaels burn fat?

Jillian Michaels is arguably the toughest personal trainer in America to date. She’s no Navy Seal or anything that extreme, but there is something about the way she digs into a person that not only mines out body fat – she burrows herself into your soul. In the process, you experience a new reality, a new mind and a new relationship with one of the most extraordinary people in fitness. Why call Jillian extraordinary? Because she’s plain ‘extra’ in everything she does. Her speech, her movements… It’s a wonder why she didn’t take up a career in theater. She is so passionate about what she believes in and she manifests her passionate burn in her workouts. The heat she generates doesn’t just come from her calisthenics; it comes from her spirit. It’s true. Take a look at The Biggest Loser season 14 winner Danni Allen, the last team member on Jillian’s white team who beat out the entire cast split between Bob Harper’s blue team and Dolvett Quince’s red...

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