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Posted by on May 27, 2013 in TurboFire | 0 comments

TurboFire Intense Cardio Conditioning Workout Pros and Cons

TurboFire and Chalene Johnson have a strong appeal for anyone who is addicted to cardio and interested in an up-beat, high-powered, kickboxing-styled workout that BURNS FAT. However, not everybody will feel the same, and because there are lots of small differences to consider – especially if you’re trying to decide between TurboFire and another similar program – I’ve put together a pros and cons review list for you. Things you’ll love about TurboFire “New To Class” Section If you’ve never done any of these kinds of workouts, or if you just have a question about some of the moves in the sessions, one of the options that each cardio workout has is the “New to Class” section, in which Chalene guides you through the workout step-by-step. The Music Options Turbofire matches a kind of techno-jam soundtrack with Chalene’s kickboxing craziness, and it flat gets you moving. However, if you’ve pretty much memorized the class and don’t want to hear so much of Chalene’s explanations and encouragement, you can choose...

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Posted by on May 20, 2013 in TurboFire | 0 comments

8 Reasons You Should Try TurboFire’s Interval Training Workout

If you’ve done any research at all on Chalene Johnson’s TurboFire Cardio Conditioning workout, you probably have questions about whether or not you should try this particular kind of high-intensity cardio class. For some good background on the unique and totally science-based High Intensity Interval Training (HIIT) that TurboFire incorporates, check out this article: → Does Turbofire Really Burn MORE Fat Faster? The short version is that HIIT means you can burn more fat (while keeping your muscle) by training at maximum effort for very short periods of time. Like minutes rather than hours, which we used to do back in the day. (And some people still do – who has time for that??) So now you know a little bit about HIIT, which is incorporated into TurboFire with the “Fire Drills.” But you may still be wondering if HIIT is for you. Here are some of the ways you can begin to think about it. 1. TurboFire KILLS the workout plateau. If you’re stuck in a workout rut,...

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Posted by on May 13, 2013 in TurboFire | 0 comments

Real TurboFire Results from Real Women

You’ve done your research on Chalene Johnson’s TurboFire, and now you should hear some of the stories from women who have made it work for them. It’s not crazy to want to check everything out carefully. Your health is important to you, and nobody wants to feel like they’re being “sold” something that isn’t really for them. You’re making a significant investment of your time and your money, and you should feel absolutely solid that TurboFire can give you the results you’re looking for. That’s why I put this little collection of videos together. Along with the other articles and information here, you should have exactly what you need to make the best possible choice for YOU. Check out what these women are saying about the TurboFire Intense Cardio Conditioning Workout. This woman went from 30% body fat to 14% AND got in the TurboFire video! When she started out, Katie felt self-conscious, frustrated, and overwhelmed about losing the weight she gained after college. TurboFire helped her lose 40...

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Posted by on May 9, 2013 in TurboFire | 0 comments

Does Turbofire Really Burn MORE Fat Faster?

Yes, you really can burn more calories, lose more fat, and radically improve your cardio-fitness level while actually spending LESS time training. If you haven’t yet heard about High Intensity Interval Training (HIIT), Chalene Johnson’s TurboFire is your sweaty welcome to the thin and happy fat-burning tribe. The (Sucky, Boring) Old School Method for Burning Fat It used to be that everyone believed that the best way to burn fat was to spend long hours on slow cardio work. You still see people doing it in gyms today, with their magazines or books propped up on the treadmill or elliptical data board in front of them. In fact the very reason gyms put those endless banks of televisions above the cardio machines is because people expect to spend hours and hours there, bored to death, trying to melt off the fat. Don’t get me wrong, the truth is that you CAN burn fat that way. I mean, if you really want to spend hours and hours trudging along on...

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Posted by on Apr 22, 2013 in TurboFire | 0 comments

Complete TurboFire Intense Cardio Conditioning Review

Hello, cardio addicts – Chalene Johnson has a program designed specifically for YOU. But it won’t be easy; you’ll work for this one. However, TurboFire absolutely delivers results and you won’t be bored; Chalene’s insanely high energy levels and up-beat music choices will see to that. If you liked Turbo Jam, you are going to LOVE TurboFire. Here’s the intro vid, if you haven’t seen it yet: Say goodbye to fat This intense cardio conditioning program is specifically designed to help you release fat. In fact, the Fire Drills, which are made up of High Intensity Interval Training (HIIT) exercises, can burn up to 9 times more fat than traditional cardio exercises, because they crank up your metabolism for hours after your workout is over. Chalene calls this the AfterBurn, and it’s a proven scientific principle that you can absolutely count on to keep you in the fat-burning zone long after (even up to 48 hours after) you’ve finished your workout for the day. HIIT training is a VAST...

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