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Posted by on Jan 11, 2012 in Rushfit | 2 comments

GSP Rushfit Results – Before And After Photos

If you’re not sure whether GSP Rushfit is for you and you’d like to see some testimonials and results before buying the 6-DVD set, then you’ve come to the right place as I can share some GSP Rushfit results with you now.

Most of these are taken from the official site, but to start off with I’ve got a great video with real demonstrations of working out to the Rushfit program. You can see George St Pierre on the TV. Then afterwards you can check out the before and after photos, and some of the amazing stories that go with them.

You can see his Rushfit before and after photos right at the start of the video. The rest of the video is an amalgamation of shots of him doing the exercises. He even adds some extra routines in there, but all you need for GSP Rushfit is a bit of space and a pair of dumbbells. In fact, a lot of the exercises don’t even require dumbbells so it’s a very minimal (in a good way) training program.

He explains in his video description on YouTube that the reason he uses high speed and a large number of repetitions is that this is an ‘explosive’ technique to build your muscle, and will work your cardio at the same time. This is what George ‘Rush’ St-Pierre is well known for.

Rushfit Before And After Photos

These photos really show what kind of Rushfit results you can get if you really commit to the program. I’ll start with the most amazing story of the lot – Brian E. You can see his results just at a glance from the photo, but he has an amazing story behind it, which you can read in full detail on the GSP Facebook page.

This is the Brian E. before and after shot:

Brian E. before and after

His story is remarkable because it involves him saving the life of his young 5-year-old daughter at sea. She had fallen off a motorboat and she couldn’t swim. So he dived in to save her, but they could not make it back to the boat. Heading for a nearby island, Brian felt it was slipping away from him as he could not summon the strength to carry him and his daughter all the way. Miraculously, with his last ounce of strength, he managed to safely get the pair of them back to shore.

He feels this would not have been possible if he hadn’t already been through the Rushfit home fitness camp. He says that he will never again take his or his children’s health for granted again. He says that before, he had a false sense of his own fitness and strength, which is something I think we can all relate to.

During the course of the program, Brian went from 194 lbs to 179 lbs, lost 4 inches off his waist line and got ripped in the process.

Next up we have Tracy M:

Tracy before and after

Tracy M. was another astounding success story, losing 40 lbs during the course of the program, cutting 5 inches from her waist and hip, going from a size 18 down to a size 12. She has the ambition to go even further as well, to get down to a size 8.

Like Brian above, her favorite workout was the fight conditioning workout. She says that she loves MMA, but was never self-confident enough to go down to the local gym and take a class in front of other people. The Rushfit home fitness program helped her enormously in that regard. You can see her remarkable progress from her Rushfit before and after photos.

Two more now. The first is Yassir N:

Yassir before and after shot

Yassir lost 22.6 lbs and a whopping 16.5 inches.

“Everyone tells me I look younger, leaner and healthier.”

 

Finally, we have Jessica:

Jessica after Rushfit

Jessica lost 14.8 lbs and another massive 19 inches.

“I love this program, it’s extremely effective!”

So there are some before and after photos that really prove the GSP Rushfit results you could achieve.

Want To Make Your Own Before And After Shots? Grab Rushfit Right Now From The Official Site By Clicking Here

 

 

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2 Comments

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  1. Rushfit Results – Before and After Photos « tonyoran - [...] series of before and after photos from the RushFit home fitness programhttp://honestworkoutreviews.com/gsp-rushfit-results-before-and-after-photos Share this:TwitterFacebookLike this:LikeBe the first to like …

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