Why does Jillian Michaels burn fat?
Jillian Michaels is arguably the toughest personal trainer in America to date. She’s no Navy Seal or anything that extreme, but there is something about the way she digs into a person that not only mines out body fat – she burrows herself into your soul. In the process, you experience a new reality, a new mind and a new relationship with one of the most extraordinary people in fitness.
Why call Jillian extraordinary? Because she’s plain ‘extra’ in everything she does. Her speech, her movements… It’s a wonder why she didn’t take up a career in theater. She is so passionate about what she believes in and she manifests her passionate burn in her workouts. The heat she generates doesn’t just come from her calisthenics; it comes from her spirit.
It’s true. Take a look at The Biggest Loser season 14 winner Danni Allen, the last team member on Jillian’s white team who beat out the entire cast split between Bob Harper’s blue team and Dolvett Quince’s red team. In some ways, that spoke volumes for Jillian, casting a shadow over Danni Allen. Because either Danni was the toughest fat person in the history of The Biggest Loser (unlikely), or Jillian Michaels was the fiercest and most extraordinary personal trainer. But regardless of the perspective, the fact is every other white team member dropped like flies during season 14; and not all from elimination. Most of them walked out because they couldn’t take the heat generated by burn queen, Jillian Michaels.
The burn she brings starts in her mind. Take a look at her Fat Burner series. Beginning at level one she immediately dismisses any mental reservation at the warm-up. In the DVD work out she says, “Don’t look for modified (easy) jumping-jacks here. I got 400 lb. clients who can do jumping jacks, so don’t think you can’t do it.” Now to the laymen who’s watching the DVD, that statement will go through one ear and out the other. But to the person who’s working out along with the DVD, struggling to keep up, that statement somehow pierces the soul because more than likely he or she is not 400 lbs. Subconsciously they press on despite the struggle because they are encouraged in knowing that they are not 400 lbs. Any doubt they may have is all in the mind, it is not because of their body. Getting past mental barriers takes a lot of brain reform, and Jillian Michaels is small enough and strong enough to fasten herself onto a fat person’s toxic stream of consciousness and burn out those damaging, yet stimulating thoughts.
Take a look at the way Jillian communicates. She communicates with her body more than her words. It’s up close and personal when undergoing a training session with Jillian, whether via telecast or one on one. If a person is not being affected by her infectious temperament through the T.V., they are nose to nose with her breath felt upon their skin. Speaking of fastening, Jillian will literally latch herself onto a client and render a motivational dialogue as he or she will run, climb, pull up, or push up. Talk about generating a burn. Not only does her added body weight generate additional fat burn, but her will to get absolutely ridiculous (showing that she is on the line too) burns passion into the soul.
Instead of pretending like negative thoughts don’t exist, Jillian teaches how to redistribute the negative energy into fuel to burn within the moment, and the next, and the next; until the moment of victory comes into fruition. But it doesn’t stop after the moment of victory; Jillian’s platform is a facility for a complete healthy lifestyle, for anyone to take part of. She herself is just one of the many people that fuel the Jillian Michaels beast. A community forum is there to keep the fire burning.
Community interaction is available to keep the fat burning. For those who are accustomed to the heavy and dominant alto voice, they can watch a video of the Body Revolution creator to keep their momentum up.
Get fired up, and get ready to burn.
To ask the question, ‘Why Jillian Michaels burns fat?’ is to ask, why she is the way she is. Jillian Michaels is high energy. She breeds that energy onto whoever is in her radar. It takes a lot of energy and heat to generate a revolution, let alone a full body revolution. For the last 10 years, thousands of people have achieved a body revolution because they allowed a spark of flame to ignite inside them and burn away their mental and physical toxins. That flame is Jillian Michaels.